Good morning, Namaste. Before you go for that strong cup of coffee, try this brief eye opener mini yoga lesson. Afterwards you just may want to forget about the high-test and make it decaf because you no longer feel the need for the caffeine!
You can keep your pj’s on…sure, keep them on! You will want to awaken slowly, no hurrying or rushing. Allow yourself to begin your day in a more Continue reading →
Here’s something fun! The folks at Vegan Cuts have put together their very first Yoga Box!
If you don’t know who Vegan Cuts are, they are a team of people dedicated to seeking out the latest and greatest cruelty-free products and making them available online at their marketplace and through their various Continue reading →