Yoga with felines is “cat”ching on! By now we’ve all seen the cute pics and viral videos from around the globe of cats jumping in on our downward dogs. Perhaps kitties are trying to remind us that they are just as good for our soul as yoga is!
With so many cats in need of good homes, it’s an important reminder indeed. In an effort to Continue reading
Yoga isn’t just for grown-ups you know! Kids can reap all the benefits as well. The organization Yoga Foster is helping this happen in public schools.
Yoga Foster is a non-profit organization with a mission to empower public school teachers with yoga resources to make happier and healthier classrooms.
Their goal is to provide kids quality, accessible yoga directly in the classroom, during Continue reading