A “brainy” study on the power of mediation in Harvard Gazette

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An article in today’s Harvard Gazette discusses new research which gives scientific evidence of meditation’s positive impact. It may even slow the aging of your brain! 040214_Yoga_068.CR2

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About Maria

Maria is fortunate enough to have been a yoga student from a very young age. Growing up with yoga teacher for a mother, Maria often attended her mom’s classes and followed along with her home practice. Maria attributes her mom’s exceptional fitness and boundless energy to her years of practicing yoga, and is inspired to follow in her footsteps.