Great post from Daily Cup of Yoga that will improve your happiness

Came across this excellent post today at the Daily Cup of Yoga blog. They make a great metaphor of using a manual focus camera lens as a way to look at your world and keep things in perspective.



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About Maria

Maria is fortunate enough to have been a yoga student from a very young age. Growing up with yoga teacher for a mother, Maria often attended her mom’s classes and followed along with her home practice. Maria attributes her mom’s exceptional fitness and boundless energy to her years of practicing yoga, and is inspired to follow in her footsteps.