This is literally my second time ever doing yoga, so I wanted a short workout. I found a 10 minute yoga class on YouTube that featured a “Sun Salutation”. I thought it would be fun to try. It was also my first chance to use my new yoga mat! I love the mat and will review it in a future post.
I just tried yoga for my first time ever! Nothing better than being able to do something like this in the comfort and privacy of home. I did this 20 minute yoga “class” on YouTube:
Overall it was pretty fun, and seemed to go by fast. The stretches felt really good, and the poses were just challenging enough to be interesting. It was definitely a good introduction to yoga. The video consisted of a female model demonstrating the postures, while the instructor Continue reading