Thanks to YogaDork for sharing this must see infographic. It’s the Skeptic’s Guide to Meditation and it was created by happify and ABC news anchor Tim Harris, author of 10% Happier.
It shows how just five minutes of meditation a day can have a profound positive impact on your life. And it takes less than five minutes to read! We’ve re-posted right here for you:
Thanks for finally talking about > The Skeptic’s Guide to Meditation…five
minutes is all you need! – HathaYoga.com < Loved it!