Whether or not you do yoga religiously, The Yoga Bible is a useful book to have. No, The Yoga Bible has nothing to do with religion. It’s a handy reference guide to the many yoga poses and how to perform them. 
The “Yoga Bible” is a bit different than Hatha Yoga Illustrated which I also recently reviewed. The Yoga Bible is more condensed and compact. Yet it’s still quite comprehensive at Continue reading
Monthly Archives: September 2014
National Yoga Month offer + Aurorae coupon codes
Yoga is good for you, and the U.S. Department of Health and Human Services agrees! In fact, in order to inspire a healthy lifestyle and educate the general public about the numerous benefits of yoga, in 2008 the HHS officially designated the month of September as National Yoga Month:
As part of the National Yoga Month Awareness Campaign, the National Yoga Foundation is offering a free week of yoga for you at one of 2,200 participating yoga studios in the US! Continue reading