Yoga and Meditation may help treat IBS and IBD

Yoga and meditation score another point in the world of science and medicine!

A new pilot study conducted by the highly regarded MGH (Massachusetts General Hospital) suggests that yoga and meditation can provide relief to those suffering from gastrointestinal disorders.

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The results of MGH’s clinical study showed that the practice of yoga and meditation had a significant positive impact on the symptoms related to IBS (irritable bowel syndrome) and Continue reading