This is literally my second time ever doing yoga, so I wanted a short workout. I found a 10 minute yoga class on YouTube that featured a “Sun Salutation”. I thought it would be fun to try. It was also my first chance to use my new yoga mat! I love the mat and will review it in a future post.
This video was made by the same studio whose video I watched the first time I did yoga. It’s the same instructor, but with a different model. Like the other video, Continue reading
Today I came across something which is currently my new favorite yoga accessory: The Yoga Cat Mat! It’s a mat and toy made especially for yoga cats, from the yoga curious to the full on feline yoga gurus.
I can totally relate to how the Yoga Cat Mat’s creator, Paige Hodges, likely came up with the idea. On the “About” page Hodges explains, “In order to accommodate the felines and make room for myself on the mat I’ve learned to modify poses in ways that would make my yoga teachers cringe in horror”. In addition to getting a huge kick out of this, I was also relieved to discover that I’m not the only one that has to move my asanas to make way for the whiskered warrior poses.
Not only do my cats have the need to coach me when I’m in the middle of my yoga practice, Continue reading